CoreTwist™

For optimal results, we recommend using CoreTwist™ for just 10-15 minutes daily. Many users report noticeable improvements in core strength and waist definition within 2-3 weeks of consistent use.

CoreTwist™ provides an intensive core workout that can burn significant calories when used consistently with proper technique. While individual results vary, many users report high calorie burn comparable to other intensive core exercises when maintaining continuous motion.

Absolutely! CoreTwist™ features adjustable resistance levels making it perfect for all fitness levels. Start with lower resistance and shorter sessions, gradually increasing as you build strength and confidence.

CoreTwist™ has a compact design (just 18" diameter) that fits in small spaces. You only need enough room to stand comfortably with arms extended for balance.

CoreTwist™ is constructed from durable, high-quality plastic with a non-slip surface and sturdy steel bearings for smooth rotation. The materials are tested for safety and durability.

While CoreTwist™ produces some motion sounds during vigorous use, it's designed to be quieter than most exercise equipment. For minimal noise, maintain controlled movements and keep the rotation mechanism clean.

Our 30-day money-back guarantee allows you to try CoreTwist™ risk-free. If you're not completely satisfied with your results, you can return it for a full refund (minus shipping).

CoreTwist™ safely supports users up to 250 pounds. The sturdy construction ensures stability during use for most body types.